
JEFF ZWIEFEL
PODCAST MEDIA KIT
PRESENTING THE JEFF ZWIEFEL PODCAST MEDIA KIT
Few leaders have reshaped an industry like Jeff Zweifel. With nearly four decades at the forefront of health, fitness, and wellness, he has transformed how businesses operate, how brands evolve, and how people experience longevity and peak performance. Anticipating trends before they emerge, Jeff has consistently architected strategies that redefine success and elevate wellness from an industry to a way of life. His leadership reshapes entire categories, driving the future of health and human potential. Now, he’s channeling that vision into mentoring the next generation, guiding innovation in longevity, and helping mission-driven companies scale with heart. Rooted in authenticity, resilience, and a belief that true success is measured by the lives we uplift.
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GET TO KNOW THE MAN BEHIND THE JOURNEY
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Jeff Zwiefel is reshaping the future of fitness, wellness, and longevity, bringing decades of operational expertise and industry leadership to redefine what’s possible. From athlete to executive, he has spent his career transforming businesses, driving innovation, and elevating the standards of health and performance. As the former President & COO of Life Time Inc., Jeff played a critical role in scaling the company into a $2.3 billion powerhouse—taking it public twice and leading its evolution beyond traditional fitness into a holistic, high-performance lifestyle brand.
Jeff’s journey from competitive sports to industry pioneer has been defined by grit, resilience, and vision. From his roots on a rural Iowa farm to the boardroom, he has brought a rare blend of discipline and empathy to every stage of his leadership. He led Life Time through its most challenging chapter, the COVID-19 pandemic, guiding 35,000 employees and 1.5 million members through crisis and into full financial recovery.
With deep expertise in strategy, operations, and business growth, Jeff has helped reshape how health clubs, private equity firms, and wellness brands operate in an ever-changing marketplace. But his impact isn’t just about business success—it’s about setting a new standard for the industry. He has been a driving force behind advancements in longevity and health optimization, leading initiatives such as MIORA, an elite performance and wellness program, and the expansion of LTH Supplements, a science-backed supplement line designed to support long-term vitality and well-being. His ability to blend data-driven strategy with an innate understanding of customer experience has allowed him to drive measurable results while staying ahead of shifting trends.
Now, through his advisory and mentorship work, Jeff is bridging the gap between business strategy and real-world execution, guiding companies toward sustainable success in the health and longevity space. Focused on the intersection of wellness, innovation, and business performance, he is leading the industry into new frontiers. Whether advising top-tier investment firms, coaching entrepreneurs, or advancing next-generation wellness solutions, his impact is undeniable. Jeff doesn’t just anticipate the future of the industry—he’s the one building it.
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Jeff Zwiefel is a transformative leader and operator who has spent nearly four decades redefining the business of health, wellness, and longevity. He is best known for his role as President and COO of Life Time Inc., where he helped scale the company from a regional fitness concept into a $2.3 billion national powerhouse. He guided its expansion, innovation strategy, and public offerings, setting a new standard for what a high-performance wellness brand can be.
His leadership journey began far from the boardroom, on a family farm in rural Iowa. As a four-sport athlete recruited to play college football, Jeff arrived at Mankato State as a 165-pound, homesick freshman who was unsure of his place. A single phone call to his mother changed everything. Her belief in his toughness and drive became a defining moment that fueled a lifelong pursuit of excellence grounded in resilience, humility, and grit.
That same energy carried him from strength coach to C-suite executive. After earning his Master’s in Exercise Physiology, Jeff helped grow NordicTrack from $75 million to $500 million before joining Life Time in 1999. Over the next 25 years, he became the architect behind the company’s national expansion, its strategic shift from fitness to holistic well-being, and its enduring cultural strength. When the COVID-19 pandemic disrupted the industry, Jeff led 35,000 employees and 1.5 million members through crisis and into full financial recovery. His leadership was rooted in clarity, compassion, and a deep commitment to both people and performance.
Today, Jeff is entering a new chapter focused on legacy, impact, and purpose. He continues to drive innovation in health and longevity through initiatives like MIORA, a cutting-edge performance and health optimization program, and the expansion of LTH Supplements, a science-backed supplement line designed to support long-term well-being. Through his advisory work, board roles, speaking engagements, and mentorship, he partners with founders, private equity firms, and forward-thinking companies at the intersection of health, innovation, and performance. His focus is simple but powerful: help great businesses grow stronger, smarter, and more human.
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Jeff’s mission is to elevate the health, fitness, and wellness industry by driving innovation, mentorship, and business excellence. He is committed to helping entrepreneurs, executives, and investors build high-performing, sustainable businesses that push the boundaries of human potential. Through strategic advising, leadership development, and a relentless focus on longevity and peak performance, Jeff empowers the next generation of industry leaders to create transformative health and wellness experiences that redefine success.
Beyond business, Jeff is guided by a deeply personal mantra: to live an authentic and purposeful life as an exhilarating adventure. As a faith-filled, growth-minded leader, he believes in soul-enriching experiences and living life to the fullest alongside family, friends, and a community that lifts each other up.
Strategic Advisory & Consulting
Jeff partners with businesses in health, fitness, and longevity to drive sustainable growth, operational excellence, and industry leadership. Working with private equity firms, established brands, and high-potential startups, he delivers data-driven strategies that accelerate success.
INDUSTRY IMPACT
Board Roles & Private Equity Advisory
Jeff helps firms assess investment opportunities, optimize portfolio performance, and create long-term value. His expertise in business strategy and consumer behavior makes him a trusted resource for investors shaping the future of health and wellness.
Speaking & Thought Leadership
A dynamic keynote speaker and industry voice, Jeff delivers high-energy presentations and executive workshops on the future of fitness, longevity, leadership, and business strategy. His insights inspire action, challenge conventional thinking, and provide a clear roadmap for success.
Longevity & Performance Advocate
At the forefront of wellness and human performance, Jeff collaborates with top businesses and investors to develop groundbreaking longevity solutions. By integrating science-backed health strategies with emerging consumer trends, he helps shape the next generation of wellness programs.

THE JEFF ZWIEFEL BRAND STORY
Jeff Zwiefel’s brand is built on a simple but powerful belief: the fitness and wellness industry is at a turning point, and those who adapt will define its future. With decades of experience transforming businesses, scaling operations, and leading through disruption, Jeff has dedicated himself to shaping what comes next. His mission is clear: to help companies, investors, and entrepreneurs not only survive in this evolving space but thrive, innovate, and create lasting impact.
At Life Time, Jeff helped build one of the most dominant brands in health and fitness, leading its transformation from a high-end health club to a holistic, high-performance lifestyle company. As the industry shifted toward longevity and total well-being, he was at the forefront, developing strategies, optimizing customer experiences, and proving that success is not just about memberships. It is about creating businesses that deliver real value, evolve with consumer demand, and withstand disruption.
His expertise extends beyond operations and growth. He understands that today’s consumers are more educated, more selective, and view health and longevity as essential investments in their lives. Whether guiding private equity firms on high-value investments, mentoring fitness entrepreneurs, or advising emerging wellness brands, Jeff combines data-driven strategy with a deep understanding of how to connect business performance with real-world impact.
Jeff’s work is not just about consulting. It is about transformation. He helps companies bridge the gap between where they are and where they need to be, ensuring they stay ahead of the curve in an industry that is constantly redefining itself. Known for cutting through the noise, identifying untapped potential, and turning vision into execution, he is the trusted partner for those who do not just want to keep up with change - they want to lead it.
TESTIMONIALS
“Jeff Zwiefel is an extraordinary leader with both strategic and tactical abilities. His deep understanding of a company’s core capabilities makes him one of those rare individuals who can effectively communicate, motivate, and engage teams across a large, multi-faceted organization. After working with Jeff for over 15 years, he has truly EARNED the adjectives trustworthy, dependable, dedicated, and highly intelligent. If I needed an executive to drive my company forward in today’s business climate, I’d invest the time to know him and get his attention.”
Brent Zempel, CIO East Bank Clubs
“Jeff and I have been partners in business for over 20 years. I have not met someone with more focus, commitment, and ability to meet and exceed company goals. Jeff is a strong senior executive with cross-functional skills that can be of high value in any C-Suite, BOD, or consultative role. Jeff led Life Time through major growth initiatives along with complex and sophisticated business challenges. Jeff’s ability to resource a team, plan, and then execute that plan is second to none. Jeff commands respect, appreciates strong partners, and is always willing to lead by example.”
Jess Elmquist, CPO Dutch Bros Coffee
“Jeff is a kind, smart and inspirational leader. He has very high expectations and motivates everyone he works with to want to do their best work. He creates success when the conditions don't always point that way and he's fun to work with. I haven't met anyone who knows him who doesn't want to be on his team. I'd love to work with Jeff again and hope our paths cross very soon!”
Jill Prevost, Co-founder Gravie Health

NOTABLE INTERVIEWS
MEDIA COVERAGE
CONTACT INFORMATION
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Email: jeff.zwiefel@gmail.com
Website: jeffzwiefel.com
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LinkedIn: Jeff Zwiefel