JASON MOORE

Jason is making big waves in the world of health and wellness with his company, Spren. By using his expertise in technology and personalized health data, he's making crucial health information more accessible and understandable for everyone. At the heart of Spren lies its cutting-edge technology, which leverages computer vision and a smartphone camera to precisely assess body composition and Heart Rate Variability (HRV). Backed by clinical validation and a recent peer-reviewed study, Spren’s camera-based method delivers results comparable to DEXA scans, turning everyday devices into powerful tools for tracking and improving health.

But Spren is much more than a measurement tool. The platform includes an AI-powered concierge, which translates complex metrics into simple, actionable guidance. From personalized nutrition and workout plans to habit coaching and behavior nudges, Spren helps people take real steps toward meaningful progress. It is designed to serve a broad range of partners—from gyms and fitness centers to wellness platforms and researchers—empowering them to drive engagement, retention, and real-world results.

Jason’s journey to get here is just as impressive. He started as a data analyst, driven by a personal quest to improve his own health. Early in his coaching career within the CrossFit community, he recognized the untapped potential of HRV and how data could transform individual outcomes. That insight led to the creation of Elite HRV and laid the foundation for Spren. Today, Jason continues to lead with the belief that technology should not just collect data, but empower people to understand it, use it, and improve their lives because of it.

Jason is a nerd. Every morning he rides his Onewheel to the office to obsess over the intersection of behavior, physiology, and outcomes. Every evening he rides it home to dance to Disney hits with his young children.

Over the past 11 years, the tools he has developed have helped 1.2 million people understand their bodies and get better results. Research teams, military units, gym owners, and top professional sports teams now bring Jason in to educate on the science and application of physiological and behavioral data for longevity, performance, and body composition.

Jason also practices what he preaches. He's reduced his biological age by 9 years, lost 40% of his body fat, gained 15 lbs of muscle, and reversed his gallbladder disease through lifestyle changes alone. Along the way, he's coached thousands of people, founded two companies, raised two daughters, and lived in 10 countries.

His mission is straightforward: help people build the strong, capable bodies and minds they want. Jason consistently breaks down barriers so people can access high-quality tools, data, and guidance that actually work.

He believes "health and fitness" is one of the most important and rewarding problems worth solving.

Our mission is to empower individuals and organizations with accurate, accessible health insights. We break down barriers to meaningful health data by turning everyday devices into personalized wellness tools. By combining validated science with intelligent coaching, we help people move beyond generic advice and take real steps toward lasting results.